namkyu park 40:00 BikeErg
19,197m
Meters
40:00.0
Time
2:05.0
Pace
614
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 61 |
| Revolution Count | 2440 |
| Drag Factor | 169 |
January 07, 2024 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,197m | 2:05.0 | 179 | 916 | 61 | 111 |
| 8:00.0 | 3,577m | 2:14.1 | 145 | 798 | 58 | 106 |
| 16:00.0 | 3,623m | 2:12.4 | 151 | 817 | 57 | 107 |
| 24:00.0 | 3,910m | 2:02.7 | 189 | 951 | 62 | 117 |
| 32:00.0 | 4,020m | 1:59.4 | 206 | 1007 | 63 | 110 |
| 40:00.0 | 4,067m | 1:58.0 | 213 | 1032 | 65 | 115 |
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Workout Graph
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