namkyu park 30:01 BikeErg
14,588m
Meters
30:01.8
Time
2:03.5
Pace
469
Calories
107
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 65 |
| Revolution Count | 1950 |
| Drag Factor | 142 |
January 10, 2024 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.8 | 14,588m | 2:03.5 | 186 | 939 | 65 | 107 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 60 | 93 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 63 | 98 |
| 15:00.0 | 2,465m | 2:01.7 | 194 | 968 | 66 | 106 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 66 | 111 |
| 25:00.0 | 2,457m | 2:02.1 | 192 | 961 | 66 | 108 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 68 | 123 |
| 30:01.7 | 8m | 3:32.5 | 36 | 425 | 72 | 114 |
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Workout Graph
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