Gareth Shilton v1:40/0:20r...2 SkiErg
846
Meters
3:20.0
Time
1:58.2
Pace
57
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 893 |
| Overall Time | 4:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 39 |
| Stroke Count | 130 |
| Drag Factor | 124 |
June 04, 2025 15:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 846 | 1:58.2 | 212 | 1029 | 39 | |
| 1:40.0 | 419 | 1:59.3 | 206 | 1008 | 40 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 426 | 1:57.3 | 216 | 1044 | 38 | |
| r: 0:20 | 8 | |||||
| r47 |
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Workout Graph
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