Gareth Shilton v2:00/1:00r...3 SkiErg
1,543
Meters
6:00.0
Time
1:56.6
Pace
107
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,685 |
| Overall Time | 9:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 193 |
October 14, 2025 08:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 35 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 37 | |
| r: 1:00 | 63 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | |
| r: 1:00 | 63 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | |
| r: 1:00 | 16 | |||||
| r142 |
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Workout Graph
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