Gareth Shilton 3:59 row
1,201
Meters
3:59.3
Time
1:39.6
Pace
104
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 28 |
February 16, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,201 | 1:39.6 | 354 | 1518 | 104 | 37 |
| 3:59.3 | 1,201 | 1:39.6 | 354 | 1518 | 104 | 37 |
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