Gareth Shilton 30:07 SkiErg
6,688m
Meters
30:07.7
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 148 |
May 17, 2024 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,688m | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 36 |
| 30:07.7 | 27m | 2:22.5 | 121 | 715 | 16 |
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Workout Graph
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