Gareth Shilton 1x25:00/0:10r SkiErg
5,677m
Meters
25:00.0
Time
2:12.1
Pace
342
Calories
Rest Distance | 14m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 5,691m |
Overall Time | 25:10.0 |
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 36 |
Stroke Count | 893 |
Drag Factor | 121 |
August 04, 2024 10:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,677m | 2:12.1 | 152 | 822 | 36 | |
25:00.0 | 5,677m | 2:12.1 | 152 | 822 | 36 | |
r14m |
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