Gareth Shilton v10:00/0:33r...1 SkiErg
2,271m
Meters
10:00.0
Time
2:12.1
Pace
137
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 2,302m |
| Overall Time | 10:33.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 163 |
November 07, 2024 19:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 34 | |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 34 | |
| r: 0:33 | 31m | |||||
| r31m |
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Workout Graph
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