Richard van Welzen 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 123 |
August 15, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1053 | 136 | 21 | 153 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 21 | 135 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 21 | 133 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 21 | 168 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1164 | 36 | 22 | 177 |
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Workout Graph
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