Richard van Welzen 2:28 row
520
Meters
2:28.7
Time
2:22.9
Pace
29
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 125 |
August 27, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 520 | 2:22.9 | 120 | 712 | 18 | 121 |
| 2:28.7 | 520 | 2:22.9 | 120 | 712 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.