Richard van Welzen 2:44 row
628
Meters
2:44.5
Time
2:10.9
Pace
38
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 122 |
September 17, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 628 | 2:10.9 | 156 | 836 | 19 | 144 |
| 2:44.5 | 629 | 2:10.7 | 157 | 838 | 19 | 144 |
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Workout Graph
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