Richard van Welzen 25000m row
25,000
Meters
1:56:29.0
Time
2:19.7
Pace
1450
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 2011 |
| Drag Factor | 111 |
September 22, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:29.0 | 25,000 | 2:19.7 | 128 | 741 | 17 | 143 |
| 23:05.8 | 5,000 | 2:18.5 | 132 | 752 | 17 | 147 |
| 23:02.4 | 10,000 | 2:18.2 | 132 | 755 | 17 | 145 |
| 24:21.5 | 15,000 | 2:26.1 | 112 | 685 | 17 | 138 |
| 23:01.4 | 20,000 | 2:18.1 | 133 | 756 | 18 | 144 |
| 22:57.8 | 25,000 | 2:17.7 | 134 | 760 | 18 | 145 |
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Workout Graph
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