Richard van Welzen 9:01 row
2,051
Meters
9:01.8
Time
2:12.0
Pace
125
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 102 |
December 31, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.8 | 2,051 | 2:12.0 | 152 | 822 | 125 | 18 | 124 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 19 | 118 |
| 9:01.8 | 924 | 2:10.8 | 156 | 837 | 57 | 18 | 130 |
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Workout Graph
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