Richard van Welzen 2000m row
2,000
Meters
8:14.2
Time
2:03.5
Pace
132
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 104 |
January 19, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 132 | 18 | 151 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 31 | 18 | 139 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 32 | 18 | 146 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1126 | 36 | 20 | 165 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 33 | 18 | 154 |
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Workout Graph
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