Richard van Welzen 2000m row
2,000
Meters
7:27.2
Time
1:51.8
Pace
147
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 105 |
February 23, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1183 | 147 | 22 | 161 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 23 | 143 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1182 | 37 | 22 | 160 |
| 1:48.7 | 1,500 | 1:48.7 | 273 | 1258 | 38 | 23 | 169 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1260 | 38 | 23 | 174 |
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Workout Graph
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