Richard van Welzen 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
121
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 93 |
August 18, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 819 | 121 | 18 | 135 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 19 | 133 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 833 | 31 | 18 | 133 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 19 | 139 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 851 | 31 | 18 | 137 |