Richard van Welzen 2000m row
2,000
Meters
9:59.5
Time
2:29.8
Pace
110
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 93 |
September 03, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.5 | 2,000 | 2:29.8 | 104 | 660 | 110 | 17 | 109 |
| 2:36.0 | 500 | 2:36.0 | 92 | 623 | 27 | 18 | 103 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 640 | 27 | 17 | 107 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 675 | 28 | 17 | 111 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 18 | 118 |
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Workout Graph
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