Richard van Welzen 2000m row
2,000
Meters
9:35.5
Time
2:23.8
Pace
114
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 95 |
September 28, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.5 | 2,000 | 2:23.8 | 118 | 713 | 114 | 16 | 110 |
| 2:27.8 | 500 | 2:27.8 | 108 | 657 | 27 | 17 | 108 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 729 | 29 | 16 | 109 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 732 | 29 | 17 | 113 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 735 | 29 | 16 | 113 |
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Workout Graph
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