Richard van Welzen 42195m row
42,195m
Meters
3:22:48.0
Time
2:24.1
Pace
2432
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 3981 |
| Drag Factor | 131 |
September 18, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:48.0 | 42,195m | 2:24.1 | 117 | 701 | 19 | 154 |
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 19 | 147 |
| 23:20.2 | 10,000m | 2:20.0 | 127 | 738 | 20 | 158 |
| 25:13.2 | 15,000m | 2:31.3 | 101 | 647 | 19 | 149 |
| 23:13.1 | 20,000m | 2:19.3 | 129 | 745 | 20 | 150 |
| 23:33.8 | 25,000m | 2:21.3 | 124 | 726 | 20 | 155 |
| 26:01.0 | 30,000m | 2:36.1 | 92 | 616 | 18 | 152 |
| 23:17.8 | 35,000m | 2:19.7 | 128 | 741 | 21 | 157 |
| 24:30.3 | 40,000m | 2:27.0 | 110 | 678 | 20 | 157 |
| 10:00.4 | 42,195m | 2:16.7 | 137 | 770 | 22 | 165 |
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Workout Graph
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