Richard van Welzen 1:00:00 row
12,896m
Meters
1:00:00.0
Time
2:19.5
Pace
782
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 73 |
October 02, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,896m | 2:19.5 | 129 | 742 | 19 | 148 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | 151 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 160 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 20 | 155 |
| 40:00.0 | 1,513m | 3:18.2 | 45 | 454 | 14 | 125 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | 146 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 151 |
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Workout Graph
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1:00:00