Richard van Welzen 1000m row
1,000m
Meters
5:05.2
Time
2:32.6
Pace
53
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 130 |
October 09, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 18 | 124 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 19 | 102 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 18 | 119 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 18 | 129 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 20 | 132 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 20 | 142 |
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Workout Graph
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