Richard van Welzen 21097m row
21,097m
Meters
1:35:30.0
Time
2:15.8
Pace
1266
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1817 |
| Drag Factor | 112 |
October 17, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:30.0 | 21,097m | 2:15.8 | 140 | 780 | 19 | 151 |
| 19:14.0 | 4,300m | 2:14.1 | 145 | 798 | 18 | 147 |
| 20:47.1 | 8,600m | 2:25.0 | 115 | 695 | 17 | 150 |
| 19:11.9 | 12,900m | 2:13.9 | 146 | 801 | 20 | 145 |
| 19:16.7 | 17,200m | 2:14.5 | 144 | 795 | 20 | 152 |
| 17:00.4 | 21,097m | 2:10.9 | 156 | 836 | 21 | 164 |
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21097m