Richard van Welzen 2:19 row
415m
Meters
2:19.0
Time
2:47.4
Pace
21
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 108 |
October 19, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 415m | 2:47.4 | 75 | 556 | 16 | 129 |
| 2:19.0 | 415m | 2:47.4 | 75 | 556 | 16 | 129 |
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Workout Graph
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