Richard van Welzen 1:00:00 row
13,532m
Meters
1:00:00.0
Time
2:13.0
Pace
821
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 110 |
October 24, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532m | 2:13.0 | 149 | 811 | 18 | 153 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 143 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 | 156 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 | 154 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 | 153 |
| 50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 18 | 147 |
| 1:00:00.0 | 2,419m | 2:04.0 | 183 | 931 | 21 | 169 |
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Workout Graph
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