Richard van Welzen 193m row
193m
Meters
10:06.0
Time
26:09.9
Pace
9
Calories
109
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 110 |
October 24, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 193m | 26:09.9 | 300 | 17 | 109 | |
| 1:07.0 | 193m | 2:53.5 | 67 | 530 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.