Richard van Welzen 10000m row
10,000m
Meters
43:41.9
Time
2:11.0
Pace
610
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 110 |
October 30, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.9 | 10,000m | 2:11.0 | 155 | 834 | 18 | 152 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 18 | 143 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 19 | 146 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 19 | 147 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 19 | 151 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 20 | 175 |
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Workout Graph
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10000m