Richard van Welzen 4:26 row
919m
Meters
4:26.5
Time
2:24.9
Pace
51
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 110 |
November 09, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 919m | 2:24.9 | 115 | 695 | 19 | 131 |
| 4:26.5 | 920m | 2:24.8 | 115 | 696 | 19 | 131 |
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Workout Graph
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