Richard van Welzen 1:00:00 row
13,245m
Meters
1:00:00.0
Time
2:15.9
Pace
790
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 110 |
November 13, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,245m | 2:15.9 | 139 | 779 | 19 | 149 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 20 | 145 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 | 146 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 146 |
| 40:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 | 151 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 155 |
| 1:00:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 152 |
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Workout Graph
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1:00:00