Richard van Welzen 2:23 row
417m
Meters
2:23.5
Time
2:52.0
Pace
21
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 111 |
November 13, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 417m | 2:52.0 | 69 | 536 | 18 | 129 |
| 2:23.5 | 418m | 2:51.6 | 69 | 538 | 18 | 129 |
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Workout Graph
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