Richard van Welzen 21097m row
21,097
Meters
1:44:36.9
Time
2:28.7
Pace
1199
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 1893 |
| Drag Factor | 102 |
November 23, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:36.9 | 21,097 | 2:28.7 | 106 | 665 | 18 | 141 |
| 20:58.7 | 4,300 | 2:26.3 | 112 | 684 | 18 | 133 |
| 22:51.2 | 8,600 | 2:39.4 | 86 | 597 | 17 | 136 |
| 20:55.0 | 12,900 | 2:25.9 | 113 | 687 | 19 | 144 |
| 22:04.1 | 17,200 | 2:33.9 | 96 | 630 | 18 | 146 |
| 17:47.9 | 21,097 | 2:17.0 | 136 | 768 | 20 | 147 |
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21097m