Richard van Welzen 21097m row

21,097m

Meters

1:44:36.9

Time

2:28.7

Pace

1199

Calories

141

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count1893
Drag Factor102

November 23, 2023 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

21097m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:36.9 21,097m 2:28.7 106 665 18 141
20:58.7 4,300m 2:26.3 112 684 18 133
22:51.2 8,600m 2:39.4 86 597 17 136
20:55.0 12,900m 2:25.9 113 687 19 144
22:04.1 17,200m 2:33.9 96 630 18 146
17:47.9 21,097m 2:17.0 136 768 20 147

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Workout Graph

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