Richard van Welzen 1000m row
1,000m
Meters
5:41.6
Time
2:50.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 101 |
November 27, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 16 | 124 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 16 | 123 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 17 | 123 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 17 | 127 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 16 | 125 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.