Richard van Welzen 1000m row
1,000m
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 101 |
November 28, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 17 | 124 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 16 | 124 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 17 | 122 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 18 | 124 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 17 | 125 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.