Richard van Welzen 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
51
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 102 |
December 01, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 18 | 139 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 17 | 142 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 18 | 140 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 18 | 138 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 18 | 138 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.