Richard van Welzen 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
51
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 102 |
December 01, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 17 | 141 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 18 | 140 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 15 | 146 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 16 | 140 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 18 | 139 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 19 | 141 |
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Workout Graph
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