Richard van Welzen 1000m row
1,000m
Meters
5:12.6
Time
2:36.3
Pace
50
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 101 |
December 04, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 17 | 130 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 16 | 123 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 17 | 132 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 18 | 133 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 18 | 131 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 17 | 134 |
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Workout Graph
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