Richard van Welzen 21097m row
21,097m
Meters
1:39:14.2
Time
2:21.1
Pace
1241
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 1717 |
| Drag Factor | 101 |
December 22, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:14.2 | 21,097m | 2:21.1 | 125 | 728 | 17 | 149 |
| 19:37.5 | 4,300m | 2:16.9 | 136 | 769 | 16 | 156 |
| 19:05.9 | 8,600m | 2:13.2 | 148 | 809 | 18 | 158 |
| 23:01.6 | 12,900m | 2:40.6 | 84 | 590 | 15 | 152 |
| 19:48.2 | 17,200m | 2:18.1 | 133 | 756 | 18 | 151 |
| 17:40.9 | 21,097m | 2:16.1 | 139 | 777 | 19 | 132 |
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Workout Graph
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