Richard van Welzen 1:00:00 row
13,365m
Meters
1:00:00.0
Time
2:14.6
Pace
792
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
January 08, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,365m | 2:14.6 | 143 | 793 | 18 | 148 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 17 | 134 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 149 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 19 | 158 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 19 | 158 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 | 149 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 | 142 |
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Workout Graph
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