Richard van Welzen 0:23 row
70m
Meters
0:23.1
Time
2:45.0
Pace
4
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 136 |
March 11, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 70m | 2:45.0 | 78 | 568 | 15 | 116 |
| 0:23.1 | 71m | 2:42.6 | 81 | 579 | 15 | 116 |
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Workout Graph
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