Richard van Welzen 611m row
611m
Meters
2:22.8
Time
1:56.8
Pace
43
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 118 |
April 01, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 611m | 1:56.8 | 219 | 1054 | 22 | 175 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 23 | 175 |
| 0:26.8 | 611m | 2:00.7 | 199 | 984 | 20 | 176 |
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Workout Graph
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