Richard van Welzen 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
59
Calories
105
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 124 |
April 24, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 105 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 19 | 105 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 | |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 20 | |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 21 | |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.