Richard van Welzen 21097m row
21,097m
Meters
1:42:25.4
Time
2:25.6
Pace
1212
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1895 |
| Drag Factor | 117 |
May 06, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:25.4 | 21,097m | 2:25.6 | 113 | 689 | 18 | 146 |
| 20:14.8 | 4,300m | 2:21.2 | 124 | 727 | 18 | 147 |
| 20:01.8 | 8,600m | 2:19.7 | 128 | 741 | 19 | 154 |
| 24:03.5 | 12,900m | 2:47.8 | 74 | 554 | 16 | 138 |
| 20:05.8 | 17,200m | 2:20.2 | 127 | 737 | 20 | 145 |
| 17:59.5 | 21,097m | 2:18.5 | 132 | 753 | 20 | 147 |
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Workout Graph
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