Richard van Welzen 10000m row
10,000m
Meters
43:46.6
Time
2:11.3
Pace
611
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 125 |
May 23, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.6 | 10,000m | 2:11.3 | 155 | 831 | 19 | 155 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 19 | 149 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 18 | 149 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 20 | 157 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 20 | 153 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 20 | 167 |
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Workout Graph
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