Richard van Welzen 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 123 |
August 11, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 18 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 18 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 19 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 18 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 17 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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