Richard van Welzen 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 125 |
September 15, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 16 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 16 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 16 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 16 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 16 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 16 |
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Workout Graph
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