Richard van Welzen 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 126 |
October 04, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 19 | 149 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 19 | 132 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 21 | 150 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 20 | 152 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 20 | 151 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 20 | 164 |
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Workout Graph
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