Richard van Welzen 10000m row
10,000m
Meters
47:54.8
Time
2:23.7
Pace
585
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 125 |
October 04, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.8 | 10,000m | 2:23.7 | 118 | 705 | 16 | 143 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 17 | 145 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 17 | 141 |
| 11:41.6 | 6,000m | 2:55.4 | 65 | 523 | 13 | 143 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 17 | 145 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 17 | 143 |
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Workout Graph
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