Richard van Welzen 10000m row
10,000m
Meters
43:49.8
Time
2:11.4
Pace
604
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 121 |
October 09, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 10,000m | 2:11.4 | 154 | 829 | 17 | 151 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 18 | 140 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 17 | 148 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 18 | 150 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 18 | 160 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.