Richard van Welzen 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 126 |
November 28, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 18 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 19 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 18 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 19 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 19 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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