Richard van Welzen 2000m row
2,000
Meters
7:36.1
Time
1:54.0
Pace
138
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 130 |
December 18, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1089 | 138 | 21 | 158 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 22 | 158 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 21 | 156 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 21 | |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1131 | 35 | 22 | 160 |
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Workout Graph
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