Richard van Welzen 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
116
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 128 |
January 12, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 17 | 137 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 18 | 130 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 17 | 135 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 17 | 139 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 17 | 145 |
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Workout Graph
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